Very practical and informative as promises!!The knowledge shared is full of the qualities of experience which makes it even more useful and true。
Vineet,
This is a textbook of step by step journey into concentration。 It goes into the core of static and dynamic practices from breath control, sensory isolation and creative visualization。 It's like someone delved into all these priceless ancient wisdom and pulled out every useful bit of information, and then put it all into easy-to-read, plain English This is a textbook of step by step journey into concentration。 It goes into the core of static and dynamic practices from breath control, sensory isolation and creative visualization。 It's like someone delved into all these priceless ancient wisdom and pulled out every useful bit of information, and then put it all into easy-to-read, plain English 。。。more